Health Life Hacks/Tricks
• Empty a large jar of Nestea into your bath water for a sunburn.
• Use Crest or Colgate toothpaste for a minor burn.
• Use sugar to soothe a burnt tongue.
• Spray WD-40 & rub it in for arthritis. Kills insect stings too.
• Bee stings – meat tenderizer.
• Chigger bites – Preparation H
• Puffy eyes – Preparation H
• Paper cut – crazy glue or chapstick.
• Stinky feet – Jello
• Athletes feet – cornstarch
• Fungus on toenails or fingernails – Vicks.
• Heavy dandruff – pour on vinegar.
• Gatorade for headaches, not Powerade.
• If you want to get rid of bad breath, brush your tongue.
• Try this for 21 days & the results are incredible! No candy, cakes, chips, white bread, fast food, chocolate, or ice cream.
• Want to lose weight? Don’t eat anything 4 hours before you go to bed.
• When doing sit-ups if you place your tongue on the roof of your mouth it will stop you from straining your neck.
• Once a week for 20 minutes, sit in a hot bath that contains a handful of Epsom salts, 10 drops of lavender oil, & ½ a cup of baking soda.
• Eating a spoonful of peanut butter before bed helps you burn more calories while you sleep.
• Simple detox bath: drop 5-10 green tea bags in while the water is running.
• Smelling rubbing alcohol will cure a nauseous feeling.
• You can rewire your brain to be happy by simply recalling 3 things you are grateful for everyday for 21 days.
• A cure for headaches: take a lime, cut it in half, & rub it on your forehead.
• Best way to cure hiccups is to TRY to hiccup.
• To stop yourself from vomiting, eat a mint/chew minty gum.
• Have a stomach ache? Lie on your left side & rub your stomach in clockwise circles.
• The key to a perfect night’s sleep is to go to bed at exactly 10 pm, drinking tea before, & wearing pajamas.
• Altoids can help clear a stuffy nose.
• Sore throat? Mix ¼ cup of vinegar with ¼ cup of honey & take 1 tablespoon 6 times a day. The vinegar kills bacteria!
• Cure UTI’s with Alka-Seltzer. Dissolve 2 tablets in a glass of water & drink it at the onset of symptoms.
• For a splinter remover: put on some glue, let it dry, & peel it off.
• Hunt’s tomato paste will soothe a boil. Just cover it in the tomato paste as a compress & it should bring it to a head.
• Sore throat? Grab a pack of Jello. Heat it up & add a teaspoon of honey. The gelatin will coat & soothe your throat.
• Eating pizza once a week can help reduce the risk or esophageal cancer.
• Keep an onion near you if you have a stuffy nose at night.
• Keep a first aid kit.
• If you’re coughing uncontrollably, raise your hands over your head.
• Inhale through your mouth, swallow saliva twice, & slowly exhale through your nose to cure hiccups.
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